I attended this seminar more than 10 years ago. It was a good introduction to several topics but didn't really go into any depth on any. There was an emphasis on reducing stress with lots of good bullet points like "balance work and life" without any method on how to do so.
The session I attended was mostly attended by admin assistants and secrataries and the Q&A dealt mostly with how to deal with multiple bosses and conflicting assignments. There was also an intro to keeping a time log. The part of the seminar on prioritizing merely explained that you must see the big picture in order to make good judgments about priority.
The most interesting paradox is that I attended the seminar because I was too busy to devote a week or more to a more in-depth seminar, and then I was unhappy with the lack of depth.
Just my 2 cents...
Ken