Give Our Brains A Rest

An article in the Harvard Business Review discussed optimizing the functions of the brain.

The authors wrote, “We now know that focus is important in improving how we think, but for optimal brain training, we need both focus and unfocus. So, build unfocused times into your day.”

In a conversation I had with David Allen, I learned he agrees. In fact, he thinks it is key to our productivity.

Watch our conversation HERE.
https://youtu.be/uzAUFcHcIwI
 
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