For the past year, I've been going through the material on GTD and trying to implement a system into my life. I went through the horizon section a few times, but it never sunk in for me. I've been so busy on the runway level that I've had no time to focus on anything higher. This long weekend, I took a short trip by myself to a completely different city. It's been nothing but reflection for the past two days and I've managed to set up a list of core values for myself. The experience and the outcome has been amazing. Based on my list of core values, I can identify why at different times in my life I have felt stressed or unhappy and why at other times I have felt great. It's honestly like having a cheat-sheet for your life. Suddenly you know what you want and it's just a matter of finding out how to get it.
More importantly, it's a great way to determine what's really important and what's not important in your life. The vast majority of things we do are not important, but often, without a clear set of values, we think everything is important and stress about every minute detail. Once you know what's not key to your values, the non-important stuff still gets handled, but the stress it causes is gone.
Has anyone else experienced this? I'm curious to hear back on whether anyone else has experienced something similar.
More importantly, it's a great way to determine what's really important and what's not important in your life. The vast majority of things we do are not important, but often, without a clear set of values, we think everything is important and stress about every minute detail. Once you know what's not key to your values, the non-important stuff still gets handled, but the stress it causes is gone.
Has anyone else experienced this? I'm curious to hear back on whether anyone else has experienced something similar.