A
Anonymous
Guest
The power in a list
Had a bit of higher altitude thinking which I’d like to share – hope you find it useful.
I have a number of mundane but important household tasks to carry out in the evenings. I used to spread these out either side of the children’s bedtime and experienced significant stress and procrastination in Getting (these) Things Done.
I would fit them in around other activities such as making tea, washing up and getting the children to bed but used to get increasingly stressed if I didn’t get everything done. Once the children were in bed I was so tired and lacking in motivation that I often didn’t finish the remaining tasks even though I knew they would only take me 20 minutes in total.
My great breakthrough was to write this list of activities down and organise it into context. I then started to use this as a checklist. Immediately I felt a difference – I got a sense of achievement from finishing each task, completing all the tasks in any one context and finishing the whole list. I now actually look forward know to spending half an hour immediately after the children are in bed and completing the tasks. More often than not I don’t even refer to the list (or physically tick things off) anymore but the sense of completion is still there.
I have extended this to a Morning List, a First Thing at Work List and even a Get Back On Track list (which is basically the 5 phases of workflow) for times when I procrastinate.
DA talks about checklists in the GtD Book but I didn’t truly realise the power until now. It is not so much the fact that these tasks now get done every day (which in itself makes me feel good) but the fact that I now enjoy doing something that I used to frequently put off.
If your interested the rather mundane evening list follows:-
Inside
Bathroom
Clean toilet handle & seat
Clean sink
Clean bin lid
Check boiler
Empty bin if needed
Kitchen
Finish washing up
Clean sink
Empty bin if needed
Clean bin lid
Sweep floor if needed
Change dish towels if needed
Put milk bottles out
Tidy & wipe surfaces
Outside
Take laundry out if needed
Take any glasses out
Put Guinea Pig in hutch
Bring drying in if needed
Had a bit of higher altitude thinking which I’d like to share – hope you find it useful.
I have a number of mundane but important household tasks to carry out in the evenings. I used to spread these out either side of the children’s bedtime and experienced significant stress and procrastination in Getting (these) Things Done.
I would fit them in around other activities such as making tea, washing up and getting the children to bed but used to get increasingly stressed if I didn’t get everything done. Once the children were in bed I was so tired and lacking in motivation that I often didn’t finish the remaining tasks even though I knew they would only take me 20 minutes in total.
My great breakthrough was to write this list of activities down and organise it into context. I then started to use this as a checklist. Immediately I felt a difference – I got a sense of achievement from finishing each task, completing all the tasks in any one context and finishing the whole list. I now actually look forward know to spending half an hour immediately after the children are in bed and completing the tasks. More often than not I don’t even refer to the list (or physically tick things off) anymore but the sense of completion is still there.
I have extended this to a Morning List, a First Thing at Work List and even a Get Back On Track list (which is basically the 5 phases of workflow) for times when I procrastinate.
DA talks about checklists in the GtD Book but I didn’t truly realise the power until now. It is not so much the fact that these tasks now get done every day (which in itself makes me feel good) but the fact that I now enjoy doing something that I used to frequently put off.
If your interested the rather mundane evening list follows:-
Inside
Bathroom
Clean toilet handle & seat
Clean sink
Clean bin lid
Check boiler
Empty bin if needed
Kitchen
Finish washing up
Clean sink
Empty bin if needed
Clean bin lid
Sweep floor if needed
Change dish towels if needed
Put milk bottles out
Tidy & wipe surfaces
Outside
Take laundry out if needed
Take any glasses out
Put Guinea Pig in hutch
Bring drying in if needed