NPR's All Things Considered has a segment called All Tech Considered. David Allen is quoted in a piece called Digital To-Do Lists Are Fine, But What Really Motivates Us? Excerpt: Allen says the effectiveness of alarm reminders depends on whether a task is imperative vs. motivational, and on your level of dedication. "I think those [alarms] only work if there's a dire consequence of not doing what the behavior is," he says. "If it's yoga at 4 a.m. — good luck."
The post is short, and will only take you a couple of minutes to read, if you're inclined.
www.npr.org/blogs/alltechconsidered...o-lists-are-fine-but-what-really-motivates-us
The post is short, and will only take you a couple of minutes to read, if you're inclined.
www.npr.org/blogs/alltechconsidered...o-lists-are-fine-but-what-really-motivates-us
