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andmor
Guest
I don't think that doing NA's is part of a Weekly Review. A Weekly Review is specifically 10,000 ft level and up.
Andrew
Andrew
Coz's posts in this thread, which I think come from his Albert Ellis experiences (thanks for the pointers to that, Coz) are things I stumbled across 10 or more years ago in the books of David Reynolds and his "lifeway," Constructive Living.
If you're ready to end your habit of procrastination, here are the next four steps:
1. Is there an important project or task about which you have been procrastinating?
2. What's the next step (just identify the next step, even if it's just a small task like making a phone call)?
3. When are you going to do it? (Identify a specific day and time — this is an appointment).
AND NOW THE FUN PART…
4. Accompanied by trepidation, fear, doubts, indecision, shyness, anxiety or any other demon who happens to show up… DO IT.
Taking action isn't always pleasant. But look at the payoff – over the course of a lifetime — a lot more accomplished and a lot less suffering. As Joan Baez said, "Action is the antidote to despair."
andmor said:I don't think that doing NA's is part of a Weekly Review. A Weekly Review is specifically 10,000 ft level and up.
Andrew
CosmoGTD said:Firstly, DA says nothing like that to my knowledge,
Page 48: "...you must consistently retrench at some more elevated level."
Page 187: "...rise up at least to 10,000 feet and catch up."
Page 189: "...a review and catch-up process at the 10,000-foot level."
>and even if he did, in my view the key is for each person to figure out what works for THEM.
Fair comment, but in my experience the Weekly Review is hard enough to focus on without distracting yourself with Runway stuff. I happen to think that your post doesn't give good advice and since so many people seem to have difficulty with the Weekly Review, I thought it might be useful to provide an alternative point of view.
Andrew
CosmoGTD said:Here's a funny new article about Albert Ellis of REBT from the NYT. (free subscription required)
From Therapy's Lenny Bruce: Get Over It! Stop Whining!
http://www.nytimes.com/2004/05/04/h...2a24&ex=1084248000&pagewanted=print&position=
4. Accompanied by trepidation, fear, doubts, indecision, shyness, anxiety or any other demon who happens to show up… DO IT.
andmor said:Fair comment, but in my experience the Weekly Review is hard enough to focus on without distracting yourself with Runway stuff. I happen to think that your post doesn't give good advice and since so many people seem to have difficulty with the Weekly Review, I thought it might be useful to provide an alternative point of view.
Andrew
moises said:Funny article. It would be preferable for me to go see his free seminar soon, since he might not be around much longer!
CosmoGTD said:Ummm, i am not here to give others advice on how to do a Weekly Review, just my opinion of what is working for ME at this time.
>But frankly, i am giving very sound ideas about how to actually DO the weekly review, no matter how one happens to do it.
Funny, Coz. OK, you won't get any more arguments from me. The board is all yours.
Andrew
Jeff,JWE said:I need some help on motivation and implementation. I left a great sales job to pursue my goal of having a sales rep agency. I have one client that basically pays 80% of our household needs. I am reading GTD and have read Ready for Anything and listen to the CDs. I try to log on daily and read the forums but...
I have realized that I am avoiding implementation and life by locking myself up in my cubbyhole home office.
I need help with Next Action for getting my butt going. Anyone else gone through this and what helped?
Thanks all
Jeff
andmor said:CosmoGTD said:Ummm, i am not here to give others advice on how to do a Weekly Review, just my opinion of what is working for ME at this time.
>But frankly, i am giving very sound ideas about how to actually DO the weekly review, no matter how one happens to do it.
Funny, Coz. OK, you won't get any more arguments from me. The board is all yours.
Andrew