Re: Deciding which Next Action to do
	
		
			
				rangi500 said:
			
		
	
	
		
		
			in the middle of doing one of my Next Actions
	  a part of my mind
		
		
	 
	You're an acrobat on the first ladder of GTD: not only your action is cut in halves, but your mind is cut in parts too 
 
	
	
		
			
				rangi500 said:
			
		
	
	
		
		
			When I'm doing this I'm worrying if that
		
		
	 
	When this sort of thought occurs  to me, I take it as a 
symptom of some still unveiled 
open loop : if I worry it means . 
- • I haven't so well processed,
 • or even, some important stuff was still not collected
.
	 :arrow: So I take a note of what is worrying me at the moment. To be sure to process the problem at my next review : middle or end of day. This already brings a bit of relief: I pinned my worry or paper, and I have a soon to come meeting with myself about it. Less than 2 minutes. It frees me for the last half of what I'm doing.
:arrow:  If ideas come meanwhile (worries come often again like wasps); I append it in my note but not try to solve now. I have a review planned. Focus on what I'm doing (unless that worry is stressing to a real anxiety, in which case stop and breathe!)
Now, some questions that help (well, they happen to help me):
The task you are doing :
	 :?:  Have you already completed the First Action you started with ?
	 
- :arrow: You may switch to where your intuition is now calling you.
	:?:  Can your task be split in two halves, or more ?
	 
- :arrow: Then next review, scrutinize your lists for real physical next actions (and not global tasks) : alike in ancient plays the five units rule (time unit, place unit, focus unit, ressource unit, physical action unit).
:?: Is the current task not inspiring and your worry born from some hidden strategy to procastinate the other half ?  
- :arrow: Then the previous, plus some public comitment for the step you wnat to achieve, plus some reward in term of pleasure to follow in your schedule.
:?: Maybe you're right to feel you're wrong : is what you're doing really of your level ?  
- :arrow: Then you have to better process and organise what really belongs to your role, what should be delegated to others.
:?: Or there is no urgency at all ?  
- :arrow: Then your process you should have differed it behind more demanding commitments.
:?: Are you now really out of condition for any productivity on the task ?  
- :arrow: Then, like for anxiety, stop. But know you have a serious problem with yourself, and your child must have a stiff negociation with your parent tonite to settle a better adult behaviour (as they spoke in TA)
	:?: Isn't rather that your body is simply asking for a bit of relax ?  
- :arrow: Then grant it a pause, or muse for a while with other short actions you have on your plate that will be as a physical breack.
Your worry :
	:?: Would you say it is rather a feeling that is stressing you ?  
- :arrow: Then refocus on the (intermediate) outcome and visualise how you'll feel in some minutes when you'll have completed your step.
:?: Is your worry ...
Well, I'm not writing a book, and lend the pen to others
	And, half this post, I'm worrying if I'm right to write so long and so late,
:?