Hi!
I have a problem where I feel that I need to "empty" my NA lists before I can do something that is not on my list (Like a leisure activity)
I guess this problem is compounded by the fact that my list is quite short, and sometimes I can "finish" them (before adding in new stuff from my S/M projects, or starting a follow-up project, or just adding the things I do daily onto the list for tomorrow)
Meaning that for me my day is quite often WORK -> Empty my NA List (daily stuff like reading, and next steps on the projects I am working on) -> do fun stuff -> Before bedtime add stuff to the NA list again (new projects/actions/daily actions)
But this does not always work since sometimes the NA list is not something that could be finished in a day.
I know that the point of the NA list is not to empty it, but I think I need help/inspiration on how you decide when it is time to work on stuff on your lists, and when to just do leisure activities, even though your list is full of good/needed stuff to do. I feel like I am not "allowed" to not do stuff on my lists
I have a problem where I feel that I need to "empty" my NA lists before I can do something that is not on my list (Like a leisure activity)
I guess this problem is compounded by the fact that my list is quite short, and sometimes I can "finish" them (before adding in new stuff from my S/M projects, or starting a follow-up project, or just adding the things I do daily onto the list for tomorrow)
Meaning that for me my day is quite often WORK -> Empty my NA List (daily stuff like reading, and next steps on the projects I am working on) -> do fun stuff -> Before bedtime add stuff to the NA list again (new projects/actions/daily actions)
But this does not always work since sometimes the NA list is not something that could be finished in a day.
I know that the point of the NA list is not to empty it, but I think I need help/inspiration on how you decide when it is time to work on stuff on your lists, and when to just do leisure activities, even though your list is full of good/needed stuff to do. I feel like I am not "allowed" to not do stuff on my lists