ivanjay205
Registered
I find in these cases a few things help me:Two thoughts - not sure if these will help or not, depends on the real issue.
1. If project planning is the problem, and you just need to think, set a task to just sit with a blank pad of paper for 15 minutes and think about the project, writing any notes that occur to you. Count this as progress. If it's helping and you need longer, repeat.
2. I know I heard this from others but I like it for when you don't know what the next concrete action is: Imagine that you have nothing else to do, no other projects, no other tasks, the only thing you have to do is this one project. What would you do first?
And a bonus from a psychological standpoint - what is scary about the project? Is there someone who is going to judge you based on the outcome? If so maybe you need to adjust your attitude toward that person so that your own opinion has a little more weight and theirs has a little less. Or identify any catastrophizing (is that spelled right or even a word?) thoughts you are having and each time they pop into your head oppose them with something more positive/realistic.
1. stand up and go to a whiteboard! I just find it is so much more a creative environment than the computer or other tool and for some reason (for me) less friction than writing out on paper although that works too
2. Do not plan all the way through, just ask yourself what would be the very very first step. Often that alone will trigger 4-5 and that is enough and all I need. As I do those more will come. Sometimes that opens up the damn and they are start flowing!