Constant;46023 said:That you willfully try to shut down monkey mind?
I don't think it's possible to willfully shut down Monkey Mind -- I think the problem gets worse the harder you try to do that. But you can ask Monkey Mind to go away for a while, and you can distract it with something so that it'll get out from underfoot and let you work. For some reason, routine brainless tasks -- cleaning my kitchen, for example -- seem to distract monkey mind and let my brain free associate about stuff, so I get a lot of good ideas when I'm doing that sort of stuff.
-- Tammy