trying to use Leos B article on learning new skills to implement James Clear habit tracking template into my life

https://www.facebook.com/timothy.bo...ot46eRJaiUKSFgzw3Hgr28aNpNYtyJdLZVD2newPssSvl - is a type of post I uploaded on face book literally
wrote "
ask users else where - what do you think are best skills for
f"or serving world - making a person most successful "
where I was basically summarizing ideas like its
or said I could also hyper link literally - the type original article be Leo Babuto here seeing if this gets a good response or *1
Where he basically gives a template outline habit suggestions for actually - implementing skill habits

or "plan explaining how this links to atomic habits persons James clear

or
1710 in a nutshell I was sharing to other GTD users here how I was recently trying to study james clear atomic habits book, follow the author etc - but at same time after my first going through of his book, I feel as if I have a lack of implementation of his system template - for multiple reasons

and it came to mind "i've seen else where - how to try to make progress in skills (which are types of habits

*1https://zenhabits.net/learning-tips/ - is the article I must have been referring to, which took me maybe 10 - 15 mins of searching for it - after I looked at the article copy I had in a folder, then searched it into the net ,after not being able to find it in my history or first keyword search on his site again

maybe @Mrs-Polifax or @gtdstudente or

title could be trying to use leos article on learning new skills to implement James clear habit tracking template into my life
 
@TimBourne

Hi, Tim.

I suggest that you do this temporary experiment for about one month.
Then evaluate this experiment and decide whether to continue or stop.

I suggest that you stop all the non-essential things that you are doing.
Limit things you will do to a few important things that matter most to you.

This will take some serious thinking about what really matters most to you.
Then keep doing these things that matter to you, and stop everything else.

Now focus on only one very small thing that you would like to complete.
When you start to do this one small thing, write the time that you start.

Now write down this one very small thing you would like to complete.
For example, let's say that you decide to do a mind sweep.
You would write down, "Do a mind sweep."

Now write down how you will know that you have completed this small thing.
For example, a mind sweep is done when nothing else comes to mind at that time.
You would write down, "I will be done when nothing else comes to mind right now."

When you finish this one small thing, write the time that you finish.

Then stop for a moment and appreciate that you completed this.
Pat yourself on the back. Tell yourself: "Good for you! You did it."

Then, when you are ready, do this again with another small thing.
And then another.
And then another.

Do only one thing at a time. Only one.
Continue doing this experiment for one month.

Best wishes,

Emily
 
@TimBourne

Hi, Tim.

I suggest that you do this temporary experiment for about one month.
Then evaluate this experiment and decide whether to continue or stop.
right
I suggest that you stop all the non-essential things that you are doing.
Limit things you will do to a few important things that matter most to you.
right what are all the non-essential?
This will take some serious thinking about what really matters most to you.
Then keep doing these things that matter to you, and stop everything else.
yes ok ?
Now focus on only one very small thing that you would like to complete.
When you start to do this one small thing, write the time that you start.
right for example - finishing paper binder ?
Now write down this one very small thing you would like to complete.
For example, let's say that you decide to do a mind sweep.
You would write down, "Do a mind sweep."
Ok you use mind sweep '
Now write down how you will know that you have completed this small thing.
For example, a mind sweep is done when nothing else comes to mind at that time.
im not sure possible have nothing that comes to mind?
You would write down, "I will be done when nothing else comes to mind right now."
Ok for the example
When you finish this one small thing, write the time that you finish.
right?
Then stop for a moment and appreciate that you completed this.
Pat yourself on the back. Tell yourself: "Good for you! You did it."
Yes I should try to appreciate?
I N S I H ?
Then, when you are ready, do this again with another small thing.
And then another.
And then another.
right?
Do only one thing at a time. Only one.
Continue doing this experiment for one month.
one thing at a time
Best wishes,

Emily
I could try to implement this for you Emily - if you further reply to me here?

or erm


had idea in background literally - a type of skill could be something : learning how to do professional type typing speed like 100wpm for example, something which - think would be difficult and not completely sure how to start says voice had this idea in background for a while

or should I thank you for being the first for replying back to this post after it was , has been on my mind since uploading it

sort of eager to implement cos i feel tracking ideas such as a tracking template are eager to well being ?

should I send?
 
https://www.facebook.com/timothy.bo...ot46eRJaiUKSFgzw3Hgr28aNpNYtyJdLZVD2newPssSvl - is a type of post I uploaded on face book literally
wrote "
ask users else where - what do you think are best skills for
f"or serving world - making a person most successful "
where I was basically summarizing ideas like its
or said I could also hyper link literally - the type original article be Leo Babuto here seeing if this gets a good response or *1
Where he basically gives a template outline habit suggestions for actually - implementing skill habits

or "plan explaining how this links to atomic habits persons James clear

or
1710 in a nutshell I was sharing to other GTD users here how I was recently trying to study james clear atomic habits book, follow the author etc - but at same time after my first going through of his book, I feel as if I have a lack of implementation of his system template - for multiple reasons

and it came to mind "i've seen else where - how to try to make progress in skills (which are types of habits

*1https://zenhabits.net/learning-tips/ - is the article I must have been referring to, which took me maybe 10 - 15 mins of searching for it - after I looked at the article copy I had in a folder, then searched it into the net ,after not being able to find it in my history or first keyword search on his site again

maybe @Mrs-Polifax or @gtdstudente or

title could be trying to use leos article on learning new skills to implement James clear habit tracking template into my life
@TimBourne

After completing any good habit in the midst of development or habituated . . . minor 'celebrations' immediately following good habits can do wonders on many memory/subconscious levels in reinforcement(s) for sustaining good habits

As you see GTD fit. . . .
 
I suggest that you stop all the non-essential things that you are doing.
Limit things you will do to a few important things that matter most to you.
right what are all the non-essential?

What she is saying is do one thing.
1Write a project on your list
2write the very next action you need to do for it on another list
3 you have just done GTD.
Repeat.
 
@TimBourne

After completing any good habit in the midst of development or habituated . . . minor 'celebrations' immediately following good habits can do wonders on many memory/subconscious levels in reinforcement(s) for sustaining good habits

As you see GTD fit. . . .
I'm not sure I agree with celebrating - said

"r completing any good habit in the midst of development or habituated" - i feel as if I don't have enough good habits right

S
 
@TimBourne

I suggest that you stop all the non-essential things that you are doing.
Limit things you will do to a few important things that matter most to you.
right what are all the non-essential

The non-essential are the things that do NOT matter most to you.
The non-essential are the things that can wait until later or can be cancelled.

Now focus on only one very small thing that you would like to complete.
When you start to do this one small thing, write the time that you start.
right for example - finishing paper binder ?

"Finishing paper binder" may be a large thing to get done.
It could be unclear what small, simple action is to be done.

Imagine yourself doing the action of "finishing paper binder."
What very small, simple physical action are you doing first?

This very small simple physical action is what you write down.
This is the small thing you will complete.

Now write down how you will know that you have completed this small thing.
For example, a mind sweep is done when nothing else comes to mind at that time.
im not sure possible have nothing that comes to mind?

Instead of stopping when nothing comes to your mind, you could set a timer and stop when it rings.
Then you could write: "I will know I am done with this simple, small physical action when the timer rings."

Then stop for a moment and appreciate that you completed this.
Pat yourself on the back. Tell yourself: "Good for you! You did it."
Yes I should try to appreciate?

I suggest that you try this as an experiment and notice how it affects you.
Another example of how to celebrate a tiny success is to say: "Yay! I did it."

Best wishes,

Emily
 
@TimBourne


right what are all the non-essential

The non-essential are the things that do NOT matter most to you.
The non-essential are the things that can wait until later or can be cancelled.


right for example - finishing paper binder ?

"Finishing paper binder" may be a large thing to get done.
It could be unclear what small, simple action is to be done.

Imagine yourself doing the action of "finishing paper binder."
What very small, simple physical action are you doing first?

This very small simple physical action is what you write down.
This is the small thing you will complete.


im not sure possible have nothing that comes to mind?

Instead of stopping when nothing comes to your mind, you could set a timer and stop when it rings.
Then you could write: "I will know I am done with this simple, small physical action when the timer rings."


Yes I should try to appreciate?

I suggest that you try this as an experiment and notice how it affects you.
Another example of how to celebrate a tiny success is to say: "Yay! I did it."

Best wishes,

Emily
Understanding on this end: ATOMIC HABITS with superior distribution, deficiently stands on the shoulders of TINY HABITS
 
@TimBourne


right what are all the non-essential

The non-essential are the things that do NOT matter most to you.
right things like checking notifications ?
The non-essential are the things that can wait until later or can be cancelled.
can be cancelled ? like what
right for example - finishing paper binder ?

"Finishing paper binder" may be a large thing to get done.
yes
It could be unclear what small, simple action is to be done.
yes
Imagine yourself doing the action of "finishing paper binder."
What very small, simple physical action are you doing first?
said - going over the fourm posts over it? OL
or example written before - reviewing the one I have?
This very small simple physical action is what you write down.
This is the small thing you will complete.
you have complete it? but may take some time
im not sure possible have nothing that comes to mind?

Instead of stopping when nothing comes to your mind, you could set a timer and stop when it rings.
stop a timer when my mind rings?
Then you could write: "I will know I am done with this simple, small physical action when the timer rings."
What?
Yes I should try to appreciate?

I suggest that you try this as an experiment and notice how it affects you.
Another example of how to celebrate a tiny success is to say: "Yay! I did it."
right?
Best wishes,

Emily
 
@TimBourne

Hi, Tim.

I'd like to know more about your idea of "finishing paper binder."
1. What is this binder like now?
2. What will this binder be like when you finish?

I hope to better understand what you have in mind here.

Thanks!

Emily
 
Understanding on this end: ATOMIC HABITS with superior distribution, deficiently stands on the shoulders of TINY HABITS

@gtdstudente

Your comment intrigues me.

Could it possibly mean what it so subtly (on my second reading) seems to mean?

"ATOMIC HABITS with superior distribution, undeservedly stands on the shoulders of TINY HABITS. "

Tnanks,

Emily
 
@gtdstudente

Your comment intrigues me.

Could it possibly mean what it so subtly (on my second reading) seems to mean?

"ATOMIC HABITS with superior distribution, undeservedly stands on the shoulders of TINY HABITS. "

Tnanks,

Emily
@Mrs-Polifax

ATOMIC HABITS is deficient without "celebrations" for emotional reinforcement(s) of Good Habituation . . . by far, one of the most rational uses of emotions ever seen, which all too often undermines man's better judgment

Thank you very much madame
 
Last edited:
@Mrs-Polifax

ATOMIC HABITS is deficient without "celebrations" for emotional reinforcement(s) of Good Habituation . . . by far, one of the most rational uses of emotions, which all too often undermines man

@gtdstudente

Ahhh! Yes, I see! Thank you! Tiny habits is extremely good on this point.

____________

@TimBourne

Hi, Tim.

If you have not looked into Tiny Habits yet, here is an easy, fun way to look into it with B.J. Fogg, the developer of Tiny Habits at Stanford University. There are five web pages in this set, and they include videos. At the bottom of each web page, you can click on a link to go to the next web page. Here is the main link: https://tinyhabits.com/welcome/

Best wishes,

Emily
 
@TimBourne

Hi, Tim.

I'd like to know more about your idea of "finishing paper binder."
1. What is this binder like now?
It is similar to how when I ever started it, when I was writing to few users such as @FocusGuy or @fooddude ...
2. What will this binder be like when you finish?
maybe - like the format which food dude shared, have the format set up in way pages he has

is a repeating idea which I have had (since
had this idea for a while, maybe thought or dwelled on it multiple times over past 5 months ? since first made that thread '
I hope to better understand what you have in mind here.

Thanks!

Emily

Send?
 
@Mrs-Polifax

ATOMIC HABITS is deficient without "celebrations" for emotional reinforcement(s) of Good Habituation . . . by far, one of the most rational uses of emotions ever seen, which all too often undermines man's better judgment

Thank you very much madame

'ATOMIC HABITS is deficient without "celebrations" for emotional reinforcement(s) of Good Habituation . . . by far, one of the most rational uses of emotions ever seen' your saying that is the point of your previous quoted reply ?
 
@gtdstudente

Ahhh! Yes, I see! Thank you! Tiny habits is extremely good on this point.

____________

@TimBourne

Hi, Tim.

If you have not looked into Tiny Habits yet, here is an easy, fun way to look into it with B.J. Fogg, the developer of Tiny Habits at Stanford University. There are five web pages in this set, and they include videos. At the bottom of each web page, you can click on a link to go to the next web page. Here is the main link: https://tinyhabits.com/welcome/

I clicked on the link, maybe I will try to further study it after finished first my train of work with atomic habits book said voice" s
Best wishes,

Emily
 
@TimBourne

Hi, Tim.

Continuing our conversation:
right what are all the non-essential

The non-essential are the things that do NOT matter most to you.

right things like checking notifications ?

That is probably a good example of the non-essential.

The non-essential are the things that can wait until later or can be cancelled.
can be cancelled ? like what

Email subscriptions that are not important to you could be cancelled.

This very small simple physical action is what you write down.
This is the small thing you will complete.
you have complete it? but may take some time

I think you are right. Things may take some time to complete.
But how much time?

You are breaking large things into very small and simple things
You are completing only one very small and simple thing.

This will take less time than doing a large thing.

For instance, let's say you want to learn to draw.
What would be one very small and simple thing to do first?

One thing that came to my mind is to search the web and ask "what tools are needed to learn to draw?"
So the first thing I did, without really realizing it, was to ask myself "What might help me learn to draw?"

That could be called "brainstorming." I was asking my own mind what might be a good place to start.
This brainstorming took me only a few seconds. It was so fast that I did not even realize I was doing it.

Then I did the another very small simple physical thing next.
I entered my question into my browser's search engine.
I asked: "What tools are needed to learn to draw?"

This took me about a minute or less. This is not a lot of time.
I found lots of videos on the web about tools for learning to draw.
I completed this small thing. You can complete small things, too.

I'm sure you have done things like this many, many times. You know how to do it.
But sometimes we need to learn to slow down, so we can get clear in our thinking

____________________________________________________________________________________

Now write down how you will know that you have completed this small thing.
For example, a mind sweep is done when nothing else comes to mind at that time.
im not sure possible have nothing that comes to mind?

I think you are saying that you are not sure it is possible to have nothing come to mind.
Would that be what you mean?

I imagine that there is a lot of variability between people in our quietness of mind.
People can be very different. I acknowledge and honor the way you are right now.

Since things keep coming to your mind, how do you know when to stop your mind sweep?

In a mind sweep, we notice whatever has our attention that is not the way we want it to be.
Then we write that down. Many things may come to our mind. We write them all down.

I suggested that you set a timer and stop doing your mind sweep when the timer rings.
However, that is just one possibility. Instead, you could stop when you feel like stopping.

The important thing is to do a mind sweep regularly, so you develop a habit or routine.
You could choose a good time and do your mind sweep daily at the same time of day.

This will help you get things troubling you off your mind, so your mind can be calmer.
Starting a trusted GTD system will help you keep all this troubling "stuff" off your mind.

Otherwise, your mind will not trust you to remember, and it will start worrying again.
So it is very important to develop a trusted GTD system that you like well enough to use.

With regular mind sweeps and a GTD practice, your mind may become more quiescent.
Many people seem to have this experience, but I realize that this cannot be guaranteed.

David Allen says it's best when you capture to write only one item on a sheet of paper.
The items you capture during your mind sweep need to be put into your GTD INBOX

It need not be fancy. It could be an old cardboard box. You just need to know where it is.
The best place for your GTD INBOX is near your desk where you usually do your work.

Many people now are using digital systems with a digital GTD INBOX for captured items.
Do whatever you like best that works for you. It may take time to work out the best tool.

You may have other inboxes for other incoming things each day. David Allen tells us to
have as few inboxes as possible, and as many inboxes as we need, but no more, since
simplicity is best.

Here are some things that might be coming into your life. Such things usually need to go
into an inbox for processing.

1. Your ideas
2. Postal mail and bills
3. Delivered packages
4. Phone messages
5. Email
6. Other digital input
7. Input brought home from your job
8. Receipts from shopping on physical errands
9. Library materials to return or flyers to read
10. Objects, such as dead batteries to replace
___________________________________________________________________________________

Once we have captured all of our "stuff" in our GTD INBOX, our "stuff" needs to be processed.

Processing our "stuff" means applying the GTD Workflow Process shown on Pages 37 and 40 of
the updated GTD book to all the "stuff" in our GTD INBOX.

This process will populate our GTD Lists. This is usually done at the Weekly Review, but it can also
be done at any other time.
_____________________________________________________________________________________________________

ACTIVE GTD LISTS
Calendar
Next Actions
Waiting For
Agendas
Projects List
---------------
Action Support
Project Files
Project Support
Tickler Folders
Things to Read

INACTIVE GTD LISTS
Reference
Subject Files
Checklists
Routines
Habits
SOPs
Lists
Someday Maybe

HORIZONS OF FOCUS
Ground Current Actions
Horizon 1 Current Projects
Horizon 2 Areas of Focus and Accountabilities
Horizon 3 Goals
Horizon 4 Vision
Horizon 5 Purpose and Principles
_________________________________________________________________________________________

As you mentioned, things may take time, especially at first when we are learning them.
Think of building your GTD system as a process, like building a new home for yourself.

It can be a very big undertaking, so it is important to decide where it makes sense to start.
It will not work to build the roof before building the foundation, so you will need a plan.

For GTD, you could study David Allen's books and look into many other GTD resources.
You have done a lot of this. You have developed a general idea about what is involved.

Tools, supplies, equipment, and furniture are important to provide basic functionality.
If you need these things, get them first, if possible, since they will support your work.

If you cannot get what you need, you can try to adapt your system to fit your needs.
For instance, right now I am using a dish drainer to hold certain kinds of Project files.

For instance, one person created a Lazy Suzan using two round cake pans with marbles.
The upper cake pan turned around easily while sitting on marbles in the lower cake pan.

Many things can be "re-purposed" like this to substitute temporarily for other things.
Supplies like this can be purchased at low cost at discount stores or garage/yard sales.

In general, when you have something to do, it helps to separate it into very small parts.
When things to do are small, they are generally much less confusing and overwhelming.
When things to do are small, they are generally much easier, faster, and more fun.

It's very important to experiment, since that's how we learn and grow and find cool things.
For instance, you tried Asana. I have the impression that you did not care much for it.

If you don't like Asana, try something else. You might like the next thing.
It is important to like and enjoy your system, so you will want to keep using it.

Look at how happy @René Lie is since he quit Asana and tried Notion:
"I recently set up a GTD system in Notion after years of using Asana, and I am very happy with it."

___________________________________________________________________________________

2. What will this binder be like when you finish?
maybe - like the format which food dude shared, have the format set up in way pages he has
is a repeating idea which I have had (since had this idea for a while, maybe thought or dwelled on it multiple times over past 5 months ? since first made that thread


This is very interesting, Tim. I can feel your excitement about this.
Can you re-post the format food dude shared - or a link to it?
I would like to take another look at it to see what interests you so much.
_____________________________________________________________________________

Aside from a wholesome discipline, be gentle with yourself.*

Bye for now. Take care!

Emily

*From the "Desiderata" by Max Ehrmann
[/embed]
 
Last edited:
@TimBourne

Hi, Tim.

Continuing our conversation:


right things like checking notifications ?

That is probably a good example of the non-essential.


can be cancelled ? like what

Email subscriptions that are not important to you could be cancelled.


you have complete it? but may take some time

I think you are right. Things may take some time to complete.
But how much time?

You are breaking large things into very small and simple things
You are completing only one very small and simple thing.

This will take less time than doing a large thing.

For instance, let's say you want to learn to draw.
What would be one very small and simple thing to do first?

One thing that came to my mind is to search the web and ask "what tools are needed to learn to draw?"
So the first thing I did, without really realizing it, was to ask myself "What might help me learn to draw?"

That could be called "brainstorming." I was asking my own mind what might be a good place to start.
This brainstorming took me only a few seconds. It was so fast that I did not even realize I was doing it.

Then I did the another very small simple physical thing next.
I entered my question into my browser's search engine.
I asked: "What tools are needed to learn to draw?"

This took me about a minute or less. This is not a lot of time.
I found lots of videos on the web about tools for learning to draw.
I completed this small thing. You can complete small things, too.

I'm sure you have done things like this many, many times. You know how to do it.
But sometimes we need to learn to slow down, so we can get clear in our thinking

____________________________________________________________________________________


im not sure possible have nothing that comes to mind?

I think you are saying that you are not sure it is possible to have nothing come to mind.
Would that be what you mean?

I imagine that there is a lot of variability between people in our quietness of mind.
People can be very different. I acknowledge and honor the way you are right now.

Since things keep coming to your mind, how do you know when to stop your mind sweep?

In a mind sweep, we notice whatever has our attention that is not the way we want it to be.
Then we write that down. Many things may come to our mind. We write them all down.

I suggested that you set a timer and stop doing your mind sweep when the timer rings.
However, that is just one possibility. Instead, you could stop when you feel like stopping.

The important thing is to do a mind sweep regularly, so you develop a habit or routine.
You could choose a good time and do your mind sweep daily at the same time of day.

This will help you get things troubling you off your mind, so your mind can be calmer.
Starting a trusted GTD system will help you keep all this troubling "stuff" off your mind.

Otherwise, your mind will not trust you to remember, and it will start worrying again.
So it is very important to develop a trusted GTD system that you like well enough to use.

With regular mind sweeps and a GTD practice, your mind may become more quiescent.
Many people seem to have this experience, but I realize that this cannot be guaranteed.

David Allen says it's best when you capture to write only one item on a sheet of paper.
The items you capture during your mind sweep need to be put into your GTD INBOX

It need not be fancy. It could be an old cardboard box. You just need to know where it is.
The best place for your GTD INBOX is near your desk where you usually do your work.

Many people now are using digital systems with a digital GTD INBOX for captured items.
Do whatever you like best that works for you. It may take time to work out the best tool.

You may have other inboxes for other incoming things each day. David Allen tells us to
have as few inboxes as possible, and as many inboxes as we need, but no more, since
simplicity is best.

Here are some things that might be coming into your life. Such things usually need to go
into an inbox for processing.

1. Your ideas
2. Postal mail and bills
3. Delivered packages
4. Phone messages
5. Email
6. Other digital input
7. Input brought home from your job
8. Receipts from shopping on physical errands
9. Library materials to return or flyers to read
10. Objects, such as dead batteries to replace
___________________________________________________________________________________

Once we have captured all of our "stuff" in our GTD INBOX, our "stuff" needs to be processed.

Processing our "stuff" means applying the GTD Workflow Process shown on Pages 37 and 40 of
the updated GTD book to all the "stuff" in our GTD INBOX.

This process will populate our GTD Lists. This is usually done at the Weekly Review, but it can also
be done at any other time.
_____________________________________________________________________________________________________

ACTIVE GTD LISTS
Calendar
Next Actions
Waiting For
Agendas
Projects List
---------------
Action Support
Project Files
Project Support
Tickler Folders
Things to Read

INACTIVE GTD LISTS
Reference
Subject Files
Checklists
Routines
Habits
SOPs
Lists
Someday Maybe

HORIZONS OF FOCUS
Ground Current Actions
Horizon 1 Current Projects
Horizon 2 Areas of Focus and Accountabilities
Horizon 3 Goals
Horizon 4 Vision
Horizon 5 Purpose and Principles
_________________________________________________________________________________________

As you mentioned, things may take time, especially at first when we are learning them.
Think of building your GTD system as a process, like building a new home for yourself.

It can be a very big undertaking, so it is important to decide where it makes sense to start.
It will not work to build the roof before building the foundation, so you will need a plan.

For GTD, you could study David Allen's books and look into many other GTD resources.
You have done a lot of this. You have developed a general idea about what is involved.

Tools, supplies, equipment, and furniture are important to provide basic functionality.
If you need these things, get them first, if possible, since they will support your work.

If you cannot get what you need, you can try to adapt your system to fit your needs.
For instance, right now I am using a dish drainer to hold certain kinds of Project files.

For instance, one person created a Lazy Suzan using two round cake pans with marbles.
The upper cake pan turned around easily while sitting on marbles in the lower cake pan.

Many things can be "re-purposed" like this to substitute temporarily for other things.
Supplies like this can be purchased at low cost at discount stores or garage/yard sales.

In general, when you have something to do, it helps to separate it into very small parts.
When things to do are small, they are generally much less confusing and overwhelming.
When things to do are small, they are generally much easier, faster, and more fun.

It's very important to experiment, since that's how we learn and grow and find cool things.
For instance, you tried Asana. I have the impression that you did not care much for it.

If you don't like Asana, try something else. You might like the next thing.
It is important to like and enjoy your system, so you will want to keep using it.

Look at how happy @René Lie is since he quit Asana and tried Notion:
"I recently set up a GTD system in Notion after years of using Asana, and I am very happy with it."

___________________________________________________________________________________


maybe - like the format which food dude shared, have the format set up in way pages he has
is a repeating idea which I have had (since had this idea for a while, maybe thought or dwelled on it multiple times over past 5 months ? since first made that thread


This is very interesting, Tim. I can feel your excitement about this.
Can you re-post the format food dude shared - or a link to it?
I would like to take another look at it to see what interests you so much.
_____________________________________________________________________________

Aside from a wholesome discipline, be gentle with yourself.*

Bye for now. Take care!

Emily

*From the "Desiderata" by Max Ehrmann
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Hi polifax?

I just photo looked over you entire message here
and see that you sent a lot of information

which ...

well in order for myself properly take in I would need (said - set an allocated time say least 20mins to go through evaluate all your writing here But I D F M?


...


I'm sure you have done things like this many, many times. You know how to do it.
But sometimes we need to learn to slow down, so we can get clear in our thinking

up to here -

I presume your writing continuing on previous points said
example of one thing at a time?

Yeah not checking notifications?
and cancelling email subs?

send

Or P.S.

I see you changed your signature to https://www.desiderata.com/desiderata.html - at the bottom now ?
clicked on it and have no idea what it is, wonder why linked to that site? SV
 
@TimBourne.

Hi, Tim.

I did not realize that my reference to the Desiderata, which is a prose poem, might be interpreted as my signature. So sorry for the confusion! Please disregard this. All is well.

Warmly,

Emily
 
@TimBourne

Tim, I'd love to see the format food dude shared that interested you so much. Can you re-post it here?

You say you have been dwelling on this format for months, so it sounds like you enjoy it very much and would like to give it a try. Is something standing in your way?

Thanks,

Emily
 
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