What is the better example for capturing ideas in theory for health/productivity? (

What is the better example for capturing ideas in theory for health/productivity? (as given in writ

  • Go try exercise more intensely - then do all content creating of ideas when just standing/sitting

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  • Go do less intesnse exercise and allow myself use iphone notes app

    Votes: 0 0.0%

  • Total voters
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your saying it could be worth that I invest in a single function tool which - gives light which isn't bright or blue light "
@TimBourne

Your current tools seem to be meeting your needs . . . was simply hoping to answer your inquiry as to why a single light was used vs. flashlight available with many phones


Thank you very much

As you see GTD fit
 
Re flashlights and capturing at night when you wake up. Instead of using ANY sort of light, develop the technique to write tolerably legible text without any light at all. At one time Iwas told I was going blnd. One of the exercises to prepare is to learn how to write using the thumb and forefinger of the non-writing hand to make "guidelines" in which you write. Form experience printing is usually more legible than cursive in such situations. The end result for me was that I can capture at night without ever even turning on any light at all.

Alternatively look for a pen with a built in red light that turns on when you click the pen or press it or somehow say tou are ready to write. Red light doesn't affect night vision and also doesn't affect most people's sleep/awake status much. Here's one I found on Amazon but I have no esxperience with them or toher of this type as I don't need light to write notes at night.

 
Re flashlights and capturing at night when you wake up. Instead of using ANY sort of light, develop the technique to write tolerably legible text without any light at all. At one time Iwas told I was going blnd. One of the exercises to prepare is to learn how to write using the thumb and forefinger of the non-writing hand to make "guidelines" in which you write. Form experience printing is usually more legible than cursive in such situations. The end result for me was that I can capture at night without ever even turning on any light at all.

Alternatively look for a pen with a built in red light that turns on when you click the pen or press it or somehow say tou are ready to write. Red light doesn't affect night vision and also doesn't affect most people's sleep/awake status much. Here's one I found on Amazon but I have no esxperience with them or toher of this type as I don't need light to write notes at night.


I'm not sure its best for health to try to write if wake up in night - cos doesn't that just make it harder to go to back to sleep ?

So I'm not sure the ideas you write here are worth myself thinking about more? "
 
What do you mean with : L ' he doesn't understand my Neurological disorder "
" you don't have knowledge of certain symptoms such as "autism " ASD mercury poisoning - but don't want go off topic ... , I could share resources instead posting here "
 
In that case my apologies for being uninformed.
' Im not sure if the MODs on this site mind it if I hyper link small amount reference info here about topic knowledge?

They did write before should keep off topic info to private chat ?

...
s
 
I'm not sure its best for health to try to write if wake up in night - cos doesn't that just make it harder to go to back to sleep ?
It depends on the person. I do much better by writing it down to get ti off my mind then I can get back to sleep.Otherwise I stay up even longer so I won't forget.
 
It depends on the person. I do much better by writing it down to get ti off my mind then I can get back to sleep.Otherwise I stay up even longer so I won't forget.
Oh right
well I depend it matters how important the thing is?

How do I assess which of my ideas are the most important ? ... wait?

but surely if you had a really important idea - then you would remember it, would come back to you ... :[
 
Oh right
well I depend it matters how important the thing is?

How do I assess which of my ideas are the most important ? ... wait?

but surely if you had a really important idea - then you would remember it, would come back to you ... :[
@TimBourne

Yes, in a way, if you want to continue thinking about something then don't write it down, however, the risk of forgetting what one want to think about remains in effect

Therefore, it is best / safest to simply write it down?

Thank you very much

As you see GTD fit. . . .
 
@TimBourne

Yes, in a way, if you want to continue thinking about something then don't write it down, however, the risk of forgetting what one want to think about remains in effect

Therefore, it is best / safest to simply write it down?
Is this true?
I was thinking - cos humans get stressed - regardless of what they are thinking do you understand?

or have you ever herd: "if it was important" then - you will remember it
and if its not important (it doesn't matter) or if you forget it then there is a reason for it. (because its not important) . is this a saying or philosophy from some where?

Thank you very much

As you see GTD fit. . . .
 
but surely if you had a really important idea - then you would remember it, would come back to you ... :[
Not in my case. I stay up until I can get to a place to write it down then my mind lets go. So for me, learning to write without any lights and my eyes closed is critical to getting a good nights sleep when I wake up with ideas. I no longer open my eys, I just reach over grab my pen and notebook, write then roll over and go back to sleep. easy, peasy.
 
Not in my case. I stay up until I can get to a place to write it down then my mind lets go. So for me, learning to write without any lights and my eyes closed is critical to getting a good nights sleep when I wake up with ideas. I no longer open my eys, I just reach over grab my pen and notebook, write then roll over and go back to sleep. easy, peasy.

'*scanning over this *

your saying you can't fall asleep unless you document certain specific ideas

really? - the ones which are worrying you

is this something which is debateable ? '

How does one decide which ideas are worrying says voice ?
 
'*scanning over this *

your saying you can't fall asleep unless you document certain specific ideas

really? - the ones which are worrying you

is this something which is debateable ? '

How does one decide which ideas are worrying says voice ?
One of the key ingredients of GTD is to emtpy your head regularly - 'your mind is for having ideas, not holding them'...
 
One of the key ingredients of GTD is to emtpy your head regularly - 'your mind is for having ideas, not holding them'...
'Your not going to be able to empty head of everything

So I was thinking to myself a key principle is diagnosing importance of the ideas "
 
'*scanning over this *

your saying you can't fall asleep unless you document certain specific ideas
Yes
really? - the ones which are worrying you
Correct, or the ones I think need more clarification
is this something which is debateable ? '
NO
How does one decide which ideas are worrying says voice ?
The one that I can't fall asleepinless I deal with them.

You seem to often make mountains out of molehills. Take another person's views as inputs not gospel and I think you will have a better outcome. As I said the entire exchange was base don MY experience. Whihc is, by definition, NOT your experience. Take what you find usefull and trash the rest.
 
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